Steamed eggs with low-calorie and high-protein nutritious sea cucumbers

Cooking Instructions

1. Slice sea cucumber and set aside;

   

2. Beat 2 eggs and add 1.5 times of cold boiled water;

   

3. Add salt to taste;

   

4. a teaspoon of cooking oil;

   

5. Stir well;

   

6. Beat the egg mixture and pour it into a bowl, then add the sea cucumber;

   

7. Cover with plastic wrap, insert a few holes with a toothpick, and steam for 10 minutes after steaming;

   

8. Pour in a teaspoon of soy sauce and sprinkle with chopped green onions.

   

9. Simple and nutritious, sea cucumber does not need to be foamed, directly steamed eggs, Q elastic tender, low calorie and high protein, sea cucumber can also be eaten cold dressing, convenient and fast, sea cucumber steamed eggs can also be eaten as breakfast, with a cup of coffee is also very refreshing! ✌️

   

10. Finished product 2

    

11. Finished product 3

    

12. Finished product 4

    

13. Finished product 5