Slimming mashed potatoes

Potatoes contain starch, carbohydrates. It is used as a staple food instead of rice noodles, which is both filling and low-fat. But it also has to be divided into methods, and frying can't lose weight.

Ingredients

Potatoes 2

Salt Appropriateamount

Blackpepper 2 spoons

Oystersauce 1 spoon

Starch 1 spoon

Water Abowl

Skimmilk 20 mg

Cooking Instructions

Peel and wash the potatoes and cut into small cubes.

Put on the steamer, boil the water, and continue to steam for 15 to 20 minutes.
Steamed potatoes are mashed and then mixed with salt and a little skim milk. (Add little by little, then stir) until the mashed potatoes are sticky.
Sauce: 1 tablespoon oyster sauce, 1 tablespoon starch, a pinch of black pepper, 1 bowl of water.

The ratio is: Oyster sauce:starch:water
1:1:10
Then stir to combine.
Heat the seasoned juice in a hot pan over low heat and collect the juice to begin to thicken.
Then drizzle over the mashed potatoes mixture.

It's the same flavor as KfC.