Fat Reduction Meal|Japanese-style thick egg roast, fast and healthy breakfast~

Cooking Instructions

1. Cut some diced carrots and chopped
   green onions, beat four eggs
   , put the carrots and chopped green onions into the egg batter, stir well
   , heat the pan and brush the oil until one-third of the egg mixture is added

   

2. After solidifying, roll it up and move it to the side of the pan, pour in some egg mixture
   and repeat the above operation until the egg mixture is used up

   

3. If you don't like carrots, you can also put some other ham sausages or vegetables or something, I divided it three times into the egg mixture, and I want the egg roll to have more layers, so I can divide it into the egg mixture a few more times.