Breakfast • Fat loss and nutritious simple sandwiches

Cooking Instructions

1. Bacon fried without oil Cut and chop the lettuce for later
   use Cut it in boiling water and set aside (be careful not to boil it too well)
   Eggs Beat the eggs into the pan Add water and cover the lid to be wide ~ Fried eggs without oil

   

2. Sweet potatoes are steamed and mashed and set aside

   

3. Spread plastic wrap
   , bread âž•, lettuce and bacon,
   layer a layer of bread âž•, tomato, egg salad, sweet potato
   , wrap in plastic wrap at the last layer
   

   

4. The last step is to cut diagonally and it will be wide~~

   

5. I prefer to cut it into four pieces