Autumn health moisturizing drink, milky chestnut pumpkin paste, sweet and smooth, one cup a day for ruddy and shiny skin

After entering October, the weather gradually cooled down, the first thing to feel the weather change should be the skin, recently the skin is not in good condition, obviously feel more and more dry, it turns out that I am a lazy person who is too lazy to put on a mask for a week, recently emergency remedy, put on a mask three times a week, only slightly improved in terms of skin, so I think it is still necessary to work hard from the diet, adjust your own balance to fight the dry climate is the king. There are several ingredients that are good for moisturizing in autumn, chestnut, pumpkin, white fungus, lily...... These are the common ingredients that people like to eat in autumn, which are easy to buy and inexpensive. It just happens that there are chestnuts at home, I don't drink milk soy milk for breakfast today, use it to make milky chestnut pumpkin paste for my family, it is paste, but it is not paste, only a little thicker than soy milk, the fragrance of chestnuts and pumpkin is very fresh, plus the mellow flavor of milk, it is particularly delicious, and it is very suitable for this season.

Ingredients

Chestnut 10

pumpkin 90 grams

glutinousrice 10 grams

milk 200 ml

water 600 grams

castersugar appropriateamount

Cooking Instructions

Prepare the ingredients, wash and peel the chestnuts, peel and cut the pumpkin into cubes, and prepare the glutinous rice
Today's drink is hot, so you'll need a wall breaker to pour pumpkin, chestnuts, and glutinous rice into a wall breaker bowl
Add about 600ml of water and cover the lid of the wall breaker
The cup is mounted into the base and the acoustic cover is installed
Touch the operation panel and select the "rice cereal" function
The beaten chestnut pumpkin paste is delicate and smooth
Remove the soundproof cover, immediately waft out the sweet taste of chestnut pumpkin, add pure milk and condensed milk (sugar can be substituted without condensed milk) and stir well
Swire sugar, don't worry about getting fat
Don't just drink milk and soy milk for breakfast, you can also change the taste occasionally, and the weather is cool and dry in autumn, so a cup of warm milky chestnut pumpkin paste is perfect for it
It is particularly delicate, the entrance is smooth, the fragrance of pumpkin and the mellow of milk are sweet and sweet, it is really delicious~