Roasted sweet potato fries with grated coconut (healthy snack)
Sweet potatoes are large in size and have a lot of water, but they are not high in calories, and they are slow to digest, and they feel full after eating, which helps to control the amount of food. In addition, sweet potatoes have a low GI value, and the high amylose and plant fiber it contains can ensure the body's blood sugar stability, which is not only suitable for diabetic people, but also more suitable for fitness people.
Ingredients
Cooking Instructions
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Peel the sweet potato
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Cut into fries
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Add olive oil and desiccated coconut to mix
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Arrange neatly in a baking dish
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180 degrees for 20 minutes
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OK
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