Green vegetable oatmeal porridge (savory)

Oats are also a kind of miscellaneous grains that I love, in addition to being used to make milk oatmeal porridge, oat steamed buns and baking at home, green vegetable oatmeal porridge is also a common one, the taste is light and zero cooking, satiety fat reduction is also practical, a few minutes to get it, it is very suitable for the morning time to use!

Ingredients

Rawoatmeal:80g

Hamsausage:1stick(orbacon)

Gingerslices:3slices

Whitepepper:appropriateamount

Broccoli:2(orgreencabbageleaves)

Oliveoil:about4grams(oranappropriateamountofsesameoil)

Coriander:1stalk

Cornkernels:1handful(optional)

Essenceofchicken:alittle

Theaboveistwobowls

Cooking Instructions

Clean the coriander and broccoli and set aside!
Wash the broccoli and break it into the smallest flowers (cut the large flowers).

Ham sausage chopped (just use the existing chicken sausage at home)!

Weigh the oats well! (This oats are raw oats, and friends have given a lot of these oats that are basically used to cook porridge, and the appearance is not as flat as the oats bought in the supermarket).

Chopped parsley forgot to be photogenic.
Add 800ml of water to a small milk pot, add peeled ginger slices, add 3 grams of salt after boiling the water, put the ham sausage granules in, add the oatmeal and stir after boiling!

Note: Ham sausage can be replaced with bacon, fry the bacon and then chop it, wait for the porridge to cook, and then add the bacon crushed and stir to mix!
Add the oatmeal and bring to a boil, add the broccoli (broccoli can also be chopped and added), and skim off the floating dust in the pot with a spoon!

Note: If there are corn kernels, add them with oats.
Pour in the broccoli and cook for about 10 minutes, until the oatmeal is cooked, then add an appropriate amount of white pepper and cook for half a minute, stirring to taste.
Then add the chopped coriander and stir, pour in olive oil (or sesame oil) and stir, and finally add a little chicken essence to enhance the freshness, stir evenly and it is ready to go!
A bowl of porridge with eggs and an appropriate amount of fruit can make breakfast in a few minutes, which is simple, healthy and delicious enough! This one is perfect for light flavors!
Cooking ginger porridge in the morning will also be very good for growing yang qi and improving immunity!
Note: Ham sausage (or fried bacon) is used to add flavor and rich taste, and is the soul and indispensable ingredient of this savory porridge!
In addition, ripe nuts and kernels at home can be put in before the pot to increase the nutritious taste, such as cooked peanut kernels, pumpkin seeds, ripe hazelnut kernels, pine nuts, cooked cashew nuts and cooked chickpeas have been used, it will be very delicious!
It's a handful of corn kernels and green cabbage leaves, and it's served with steamed pumpkin and boiled eggs for a satisfying home-cooked breakfast! Eating a lot of fiber foods helps digestion and makes your stomach feel comfortable!