Compilation menu|Bagel Sandwich
Recently, I really wanted to knead it by hand, but I didn't expect to succeed in making bagel for the first time! Low-sugar and low-oil bagel is a favorite during the fitness period, with a strong sense of satiety and easy preservation. Freezing can be stored for 2 weeks, and if you want to eat, you can cut two to make sandwiches, which is really convenient! So with this [ Bagel Sandwich Collection], it will continue to be updated.Baicui for the oven, and the homepage will have a group recently: report [A big Sydney] The whole store can enjoy the group purchase price ❗️

Ingredients
Cooking Instructions
-
The first avocado crab fillet scrambled egg bagel sandwich
ingredients:
1 bagelle,
1 egg,
1 milk, 15g
crab fillet, 2 avocados
,
salt, a little
black pepper â¶ Knock an egg
, a large spoonful of milk, tear the crab fillet and throw it in, stir well with chopsticks. Because the crab fillet is already seasoned, no salt is added.
â· Grease the pan, heat the pan for 1 minute, turn to low heat, pour the egg liquid into it for about 20 seconds to solidify, stir-fry a few times until you can't see the flowing egg liquid, and finally sprinkle some black pepper.
⸠Cut the avocado in half, scoop out the pulp, sprinkle with a small half spoon of salt and black pepper, crush with a spoon and mix well.
â¹ Cut the bagels, smear a layer of avocado sauce, a layer of crab fillet scrambled eggs, cover the other half of the bagel and you can eat~~ -
The second mushroom
scrambled egg bagel sandwich
ingredients:
bagel 1
egg, 1
milk, 15g
mushrooms, 5 mushrooms
, salt, a little
black pepper â¶ Cut a mushroom into small cubes, Throw into a greased pan and stir-fry over low heat for about 1 minute, leaving in the pan.
â· Knock an egg, pour in a tablespoon (about 15ml) of milk, a pinch of salt, and stir well with chopsticks.
⸠Pour the egg mixture into the pan, after about 15 seconds to set, start stir-frying with a spatula, and finally sprinkle with black pepper to remove from the pan.
â¹ Cut the bagel in half and spread the tomato sauce or other sauce you like on one side. Top with mushroom eggs and cheese slices, and cover with the other half of the bagels. -
The third avocado shrimp bagel sandwich
ingredients:
1 rye walnut bagel / 1 egg / 1 avocado / 10
shrimp tomato sauce, salt, a pinch
of black pepper -
Method:
â¶ Cut the avocado in half and dig out the pulp,
Sprinkle with a small half teaspoon of salt and black pepper and mix well with a spoon.
â· Grease the pan and fry the shrimp until they are browned and cooked through, sprinkle with a little salt and black pepper.
⸠Cut the bagel in half, put it in an empty pan and heat it slightly.
â¹ Spread guacamole on half of the bagels, put another layer of shrimp, squeeze a little tomato sauce, cover the other half of the bagel and you can eat~ -
The fourth bacon,
scrambled egg, fig cheese sandwich
Ingredients:
1
egg, milk, 1 tablespoon
salt/black pepper, a pinch
of bacon, 1 slice
of fig cheese, bagels, 1 method:
â¶ Beat an egg in a bowl, add milk, about 1/3 tablespoon of salt, and stir well with chopsticks.
â· Turn on low heat, heat the pan with oil, pour in the egg milk, wait for about half a minute until the egg liquid is a little solidified, stir-fry it with a spatula, and sprinkle a little black pepper thickly out of the pot.
⸠Throw the bacon in again and fry until golden brown on both sides and a little curly.
â¹ Cut the bagel in half, put a layer of scrambled eggs directly, and then put a slice of bacon, cover it and eat. -
The fifth chocolate
banana cheese bagel sandwich
Ingredients:
Chocolate bagel
triangle cheese 1 banana
1 chocolate
sauce / chocolate condensed milk
Method:
1. Take out the bagels from the freezer and thaw them at room temperature (if you don't have time, you can do without thawing). Spray some water on the surface, open the box at 120 degrees and bake for 5-8 minutes.
2. Cut the bagel in half with a serrated knife and spread the triangle cheese. If it doesn't spread, throw it in the oven and heat it for another minute.
3. Take a banana, peel and slice it. Place on top of cheese-smeared bagels. The excess can be used for decoration.
4. Finally, squeeze in the chocolate sauce and cover with another slice of bagel and you're done. -
to be continuedâ¦
Continuously updating.
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