Valentine's Day diet

Cooking Instructions

1. Large platter of fried and grilled products:
   
   marinate the chicken thighs and chicken wings for 4-6 hours, the marinade is as follows: 2 spoons of light soy sauce, 2 spoons of oyster sauce, 1 spoonful of dark soy sauce, 1 spoonful of honey, appropriate amount of salt, 3-4 pieces of minced garlic, appropriate amount of
   
   black pepper Preheated in the oven at 190 degrees, potatoes are baked for 10 minutes, and then chicken wings, chicken thighs, garlic, sausages, etc. are baked together for 15 minutes. Add the mushrooms and asparagus and bake for 15 minutes
   
   , marinate the steak and lamb chops, fry them and put them together in a baking dish

   

2. White Sauce Pasta:
   
   After the pasta is cooked, heat the oil, fry the white mushrooms, add the white sauce and milk, then put the cooked pasta together in the pot, add salt and black pepper and cook until thick, and remove from the pan

   

3. Garlic abalone:
   
   Clean the abalone and change the flower knife, add a little millet spicy to the garlic sauce, a spoonful of oyster sauce, a little salt and sugar, put about a spoonful of garlic sauce on each abalone, put it in the pot, steam it for eight minutes after the water is boiled

   

4. Jackfruit glutinous rice:
   
   Soak glutinous rice in water for 4-6 hours, drain the water, add condensed milk and an appropriate amount of milk or coconut milk, steam for 30 minutes, let it cool and then put it in the pitted jackfruit