Mexican Avocado Butter |
"Guacamole" is a common dipping sauce in Mexican appetizers, served with nachos or tortillas The word Guacamole is pronounced similar to "Huacamole" in Spanish and "guacamoli" in American English. "Mole" means sauce in the Nahuatl language spoken by the Aztecs, and the word also entered the Spanish language of Mexico with their culture. Avocado contains antioxidant lutein, which fights free radicals and anti-aging, and most of the fats are monounsaturated fatty acids, which are also good fats that protect cardiovascular health. It also contains plant sterols, both of which can help lower bad cholesterol and blood lipids in the body, and a homemade guacamole will be more beneficial than a salad dressing sandwich. ♀️ _ If you have any questions, you can add my personal WeChat account [imyannieyuen], but because there are too many messages, sometimes the reply may be missed if you don't reply in time, and important things can be sent more, thank you for liking!

Ingredients
Cooking Instructions
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Wash the tomatoes and cut them into cubes
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Parsley, onion wash and dice
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Peel the garlic cloves and cut them into cubes
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Peel the avocado
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Crush the avocado
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Crush the avocado and add the chopped garlic, onion and tomatoes
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Add chopped parsley, salt and pepper and stir
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Stir well and serve
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enjoy
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