Low-fat breakfast & lunch Microwave fast hand broccoli steamed egg
In weight loss, just mess around

Ingredients
Cooking Instructions
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Beat the eggs, add water (add water according to 1:1, but not too much, otherwise there will be water residue), stir well, add salt, add dried shrimp, broccoli cut into small pieces, add stirring
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Put in the microwave and let it simmer for 3 to 4 minutes (drizzle soy sauce on the surface without it) and enjoy
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