Lunch bento quick dish

Insist on bringing food to work, refuse takeout, eat healthy and good health, and don't know what to do every day, you can refer to the recipe (the following are super simple home cooking, so I won't share the details of cooking one by one) If you don't have a staple food, you will bring a separate steamed bun , and you can comment on the problem

Ingredients

Oystersauce appropriateamount

Extremelyfreshsoysauce appropriateamount

salt appropriateamount

chickenessence appropriateamount

thirteenspices appropriateamount

Theabovearethecondimentsthatwillbeusedineverydish

Cooking Instructions

1 stir-fried eggplant with sharp peppers,
2 stir-fried chicken breast with broccoli with fungus
1 Hot kohlrabi (hot oil, hot pot base, stir-fry over low heat, add kohlrabi, stir-fry evenly, stir-fry evenly)
2 Zucchini fried ham slices
, 3 Fried chicken breast (marinate in Orleans for 15 minutes, stir-fry in oil)
1 Stir-fried eggplant,
2 Stir-fried shrimp with broccoli,
3 Stir-fried baby cabbage
1 new three fresh (kohlrabi, shredded green peppers, tomatoes)
2 stewed chicken
1 stir-fried shrimp with rape,
2 spinach mixed with enoki mushrooms
, 3 fried steamed bread slices
1 prune, frozen tofu
, 2 pork belly,
3 scrambled eggs with tomatoes
1 stir-fried shrimp with broccoli,
2 scrambled eggs
with tomatoes, 3 rice
1 stir-fried pork
with cauliflower, 2 sautÃ©ed potato slices with green peppers
1 large bone meat
, 2 stir-fried shredded
pork with chrysanthemum, 3 scrambled eggs with tomatoes