Low-fat delicious avocado chicken breast salad
Recently, I arranged a fitness program after work, what to eat 1 hour before the workout is very important, and the coach Amway made avocado chicken breast salad, which is low-fat and delicious and filling. The method is simple, and it is recommended to use the ❤️ following dosage: two servings
Ingredients
Cooking Instructions
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Rub the chicken breast with cooking wine, oil, shredded ginger and black pepper in advance, put it in the refrigerator for 1 hour, and marinate it to taste.
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Prepare lettuce, avocado, cherry tomatoes, eggs
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After 1 hour, take out the chicken breast, fry it in a non-stick pan without adding any oil, pour in the remaining sauce, fry until both sides are slightly golden brown and cooked through
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Cut into cubes and let cool for later use
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Boil the eggs for 7 minutes and cut into small pieces, cut the lettuce, avocado and cherry tomatoes and set aside
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Put the lettuce on a plate, then stack the avocado, cherry tomatoes, eggs, and chicken breasts separately, and pour in the salad dressing
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Stir well before eating, and enjoy!
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