A quail egg pizza tart cup that makes your baby defenseless

Do your children love pizza and tarts too? My son has always been a fan of pizza and tart cups, so this is a common breakfast accompaniment in my family! It's very simple to make, you only need to get up half an hour early, and you can achieve a nutritious and energetic meal~ You can choose what your child likes, broccoli, pumpkin, bell peppers... You can do it all! ========= here is the dividing line======== some friends in the comment area mentioned that the egg tart skin on the market is unhealthy, and the ham sausage is also unhealthy. Let me explain here that my children are already older, and their daily diet is not so fine, after all, I usually solve problems in restaurants, and I am more concerned about the daily intake of a variety of ingredients than this. If you are more concerned about this area, you can adjust the ingredients by yourself~ =========== you can use an air fryer, but the temperature needs to be a little lower and covered with tin foil, otherwise the cheese is easy to burn.

Ingredients

Eggtartcrust 8

hamsausage 1

gratedcheese appropriateamount

tomatosauce appropriateamount

greenbeans appropriateamount

cornkernels appropriateamount

dicedcarrots appropriateamount

quaileggs ~8 pcs

Cooking Instructions

As you can see in the picture~
Spread well with tomato sauce~
Let's start with some grated cheese and make the base~
Let's put in your favorite diced vegetables~
Continue to spread the grated cheese~
Crack in the quail eggs like a small sun ~
put them in a preheated oven at 180Â°C and bake for 20 minutes! (Adjust the temperature according to the temper of your own oven~)

If you are worried about the cheese burning, you can cover it with tin foil~
With a glass of milk cereal~
breakfast is full of energy!

(I won't tell you that the kid wiped out four of them in one go...) ï¼‰