Low-carb and low-fat - spicy meat foam tofu steamed eggs

Steamed eggs with meat foam tofu are smooth and delicious, low-carbon and low-fat, full of protein, suitable for all ages! Today I will share a "minced meat egg tofu" with a spicy taste, the texture is smooth and tender, the taste is spicy and fragrant, if you like, you can try the dish made with pork, tofu and eggs.

Ingredients

Meatfoam 100 g

Egg 3

Tendertofu 1 box

Greenonion Appropriateamount

Salt 3 g

Oil 3 g

Lightsoysauce 8 g

Oystersauce 5 g

Lightsaltedlightsoysauce 10 g

McCormickmapotofuseasoning 3 g

Pepper totaste

Cooking Instructions

Prepare the tender tofu and make a few cuts with a knife.
Prepare the eggs and beat evenly.
Add salt and beat with water.
Strain the egg mixture through a strainer into a dish, cover with plastic wrap and prick some small holes, and steam for 15 minutes.
Steamed eggs are baked!
When steaming the eggs, stir-fry a meat sauce. Pour oil into the pan, add the meat foam and stir-fry evenly.
Add pepper, McCormick mapo tofu seasoning, light soy sauce and oyster sauce.
Add green onion and ginger and stir-fry evenly, add an appropriate amount of water less, and get out of the pot to taste.
Top the custard with minced meat and sprinkle with chopped green onions.
Let's have some light salt soy sauce and you're ready to go!
The taste is smooth and tender, the taste is spicy and fragrant, and the breakfast for a family of three is solved, recommended yo!