Low-calorie version of Korean-style teppanyaki tofu

You can also make authentic Korean-style teppanyaki tofu at home, and this one is also a super rice, and the soup left over after eating tofu is particularly fragrant whether you mix noodles or rice

Ingredients

Northerntofu 385 g

egg 1

Todochilisauce 20 g

chilioil 8 g

mincedgarlic 10 g

sesameoil 4 g

DongguYipinxian 8 g

Daikibeefpowder 3 g

monosodiumglutamate 2 g

water 30 g

whitesesameseeds 2 g

chives ~appropriateamount

Cooking Instructions

Tofu should choose northern tofu, that is, old tofu, don't choose southern tofu, southern tofu is too tender to do!
Cut the tofu into 2 coin thicknesses
Bake in the air fryer at 180 degrees for 10 minutes until browned
Use the time to bake the tofu to make a sauce, put 20 grams of Korean-style Todo hot sauce, 8 grams of chili oil, 10 grams of minced garlic, 4 grams of sesame oil, 8 grams of Donggu Yipinxian, 3 grams of Daxi beef powder, 2 grams of monosodium glutamate, and 30 grams of water and stir well!
Spray some oil on a nonstick pan, place the grilled tofu in the pan and fry over low heat!
Prepare an egg and beat it and drizzle evenly over the tofu
Wait for the bottom to solidify and fry the tofu on the reverse side
Once both sides are fried, the tofu is placed on my low cast iron heat!
Drizzle with the prepared sauce
Turn off the heat as soon as the fire boils, and the residual temperature will continue to heat!
Sprinkle a layer of white sesame seeds on top
Sprinkle with a layer of chopped green onions!
Served perfectly