Kuaishou white man dry breakfast

In order to save daily expenses and lose weight by controlling calories, Honruko often cooks by herself in the dormitory. Waking up in the morning is the hungriest time of the day, and we generally don't want to spend too much time dealing with the ingredients, so share a super-fast breakfast recipe that works for everyone.

Ingredients

Eggs 2

AvocadoOil Apinch

Soysauce Apinch

Toastslices 2 slices

Creamcheese Appropriateamount

Skimmilk 3/4 cups

Sugar-freecoldbrewcoffee 1/4 cup

Cooking Instructions

Take two pieces of whole-wheat toast from the refrigerator
Putting it in the toaster, I'm in fourth gear
Prepare two better eggs, I bought Vital Farm shepherd eggs, although a little more expensive but obviously not as eggy as cheap eggs
Heat the pan slightly for a few tens of seconds, the open flame cooktop is shorter, add the oil, not too hot
Crack in the eggs
Stir directly in the pan to turn into scrambled eggs
Almost solidify, add some soy sauce and turn off the heat, the duration is less than a minute
Place the eggs on a plate and scrape some cream cheese with a knife on the plate
Milk and coffee, I like to drink a glass in a 3:1 or 1:1 ratio
Presumably, because lactose-free milk itself is sweeter, such coffee also has a bit of sweetness
Spread the cream cheese on the toast and spread the eggs on top of it, and it will be done~ It will not take four minutes in total