A three-step minimalist quick dish: edamame

Cooking skills I learned from a Japanese restaurant! Worthy of praise and collection! The calories per 100 grams of edamame are about 120~131 kcal. The caloric value is comparable to that of rice by the same weight (about 116 kcal/100g). Compared with other meats, it is a typical low-calorie and high-protein food.

Ingredients

Edamame 300 g

Sichuanpepper 20~30 pieces

Salt Appropriateamount

Oil Alittle

Pepperandsalt Appropriateamount

Pepper Optional,optional

Cooking Instructions

Soak the edamame in flour and rinse well.
Fill the pot with water, add peppercorns, salt, oil and other seasonings, add edamame after the water boils, and cook for 5~8 minutes
Serve on a plate and sprinkle with pepper and salt to finish âœ…