You can eat two bowls of rice with meat
I swiped Douyin and saw someone doing a study and eating meat

Ingredients
Cooking Instructions
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Material cleaning
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Cut the meat in half
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Fry until fragrant and put it in a casserole
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Chili peppers and eggs are also egg tiger skin
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Stir-fry the prepared ingredients until fragrant, put them in the prepared casserole (don't put the peppers and eggs first), put more water, bring to a boil over high heat, and then turn to low heat and simmer
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Simmer for 1 hour, add eggs, simmer for 20 minutes, add chili peppers, and simmer for another 10 minutes
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Super delicious!
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