Fat Reduction Meal|Low calorie satiety steak and vegetable salad are delicious and crying
Today, I will share a nutritious and filling steak salad, with meat and vegetables, delicious and not afraid of fat! The little fairy in the fat loss period should be arranged quickly!

Ingredients
Cooking Instructions
-
It's super delicious, so let's share how to do it.
-
Mix a bowl of sauce: 2 tablespoons â of light soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon â â of white sesame seeds, 1 tablespoon â of sesame oil, 3 tablespoons of crushed â black pepper, and 3 tablespoons of water
-
Cut the steak into strips, add chopped black pepper and olive oil, marinate for a while and fry until cooked. Boil the eggs and cut them into cubes, cut the tomatoes in half, and blanch the okra and corn kernels.
-
Put the ingredients on a plate, pour in the sauce, and mix well.
-
Friends in the fat loss period should try it!
More

Daylight and morning and dusk - gradient drinks

【Chestnut rice dumplings with salted meat】

Square red date dumplings

The auspicious dumplings that are indispensable for the Chinese New Year's Eve dinner - "Lucky Bag Hundred Wealth" cabbage dumplings

Spicy crayfish

Rice dumplings that must be wrapped every year

You don't need to wrap it, you don't need to soak the glutinous rice "zongzi", and if you want to eat it, you can make glutinous rice dumplings immediately

A lunchbox for elementary school students

Ginger duck

Late-night cafeteria - steaming boiled instant noodles

Taste of the university cafeteria: scrambled eggs with cabbage vermicelli

Japanese 711 egg sandwich with the same style, delicious and delicious