Delicious and fast little fresh glutinous rice roasted wheat

I want to eat well, but I don't want to be early. What to eat in the morning is a headache for many mothers who have school babies, after all, day after day. A few glutinous rice and small siu mai + milk + fruit + nuts are a perfect combination of fast breakfast. Today's recommended glutinous rice roasted wheat has meat, vegetables and coarse grains, and the nutrition is balanced. When the roasted wheat is ready, it can be sealed and frozen, and when you eat it, it can be steamed in a pot and boiled for about 7-8 minutes. ❤️ Glutinous rice is rich in nutrients, and can also replenish the spleen and warm the stomach, and nourish the middle and qi. ❤️ It should be noted that glutinous rice is not easy to digest, and large amounts of glutinous rice should be avoided after consuming too much greasy dishes.

Ingredients

Largewontonwrapper a box about35 sheet

Glutinousrice(soakedinwaterforabout6hours) 200 gram

Mincedpork 200 gram

Miscellaneousvegetables 1 pack（ about150 gram）

Soysauce 2 spoon

Darksoysauce 1 spoon

Cooking Instructions

Soak the glutinous rice in advance, soak it in water for about 6 hours, and steam it in a pot.
Steam until the rice grains are full and transparent, turn off the heat and let cool
Heat the pot, pour a little oil, add the minced pork, add the mixed vegetables (corn kernels/carrot cubes/peas), stir-fry and set aside
Add cooked glutinous rice and stir-fry, add dark soy sauce, light soy sauce, mix evenly, and let cool
Large wonton wrapper, wrapped in glutinous rice and minced meat filling, tighten it with the tiger's mouth, pay attention not to seal it (overlap too much, the steamed skin will be hard, and it will be laborious to eat)
The roasted wheat is finished, so it looks pretty good
The refrigerator is frozen and formed, stored in a sealed bag, and steamed in a bag when eating.
10 minutes quick breakfast âœŒï¸