Norwegian Arctic Cod|Baby Food|Cod Steamed Egg Nutrition

Norwegian Arctic cod is rich in high-quality protein, with a fat content of less than 1%, and is rich in DHA and EPA, which has many health benefits such as enhancing memory and improving immunity. Cod has few spines, delicate flesh, and even melts in your mouth, making it ideal for young children and the elderly. Use Norwegian Arctic cod to make a baby food Cod steamed eggs, fresh, tender, delicious and nutritious .

Ingredients

Cod 20 g

Egg 1

Ginger 2 slices

Greenonion 1 shallot

Fishsoysauce alittle

Edibleoil alittle

Cooking Instructions

Prepare the ingredients
Slice the cod after thawing naturally, cut it and marinate it in a small bowl with ginger for 5 minutes.
Crack an egg in a bowl and add 70ml of warm water. Beat the eggs well with chopsticks and beat them.
In the past, the taste of the sieve was smoother and more delicate.
The sifted egg wash is not very delicate.
Put a small bowl on the steaming drawer and bring to a boil over high heat, turn to low heat and steam (about 10 minutes) until solidified, and put in the cod to cook for 2 minutes.

:
The Norwegian Arctic cod steamed custard is out of the pot, sprinkled with some chopped shallots and poured with hot oil, which is fresh, tender and delicious.