Chinese Food for Beginners: What to Order
If you're new to Chinese cuisine, the variety of dishes and unfamiliar ingredients can be a bit overwhelming. I remember my first time at a Chinese restaurant – I had no idea what to order, and I ended up sticking to the same few dishes I recognized. Over time, though, I learned how to navigate a Chinese menu and discovered the rich variety of flavors, textures, and ingredients that make Chinese food so unique. In this guide, I’ll walk you through some of the best dishes to try if you're a beginner and how to make the most of your first Chinese food experience.
1. Why Chinese Food is So Popular and Diverse
Chinese food is one of the most popular cuisines around the world, thanks to its versatility and rich history. The cuisine is diverse, with flavors ranging from sweet and sour to spicy and savory. Depending on the region in China, you'll find variations in ingredients and preparation styles. For example, Sichuan cuisine is known for its bold, spicy flavors, while Cantonese cuisine is characterized by more subtle, delicate tastes. Understanding this diversity can help you make informed decisions when choosing dishes, especially if you're just getting started with Chinese food.
1.1 Regional Differences in Chinese Cuisine
As a beginner, it's helpful to know that Chinese cuisine isn't one-size-fits-all. There are eight major regional cuisines, including Cantonese, Sichuan, Shanghainese, and Hunan. Each region brings something unique to the table. For example, if you're someone who enjoys a bit of heat, Sichuan cuisine's use of chili peppers and the numbing flavor of Sichuan peppercorns might be appealing. On the other hand, if you're looking for milder flavors, Cantonese food might be a great starting point.
2. Must-Try Dishes for Beginners
Now that you have a basic understanding of Chinese food's diversity, let's dive into some must-try dishes for beginners. These are dishes that are widely enjoyed and will give you a great introduction to Chinese food. I’ve included some of my personal favorites that I tried early on in my culinary journey and that have become staples in my Chinese food rotation.
2.1 Sweet and Sour Chicken
Sweet and sour chicken is one of the most popular Chinese dishes in the U.S., and for good reason. This dish typically features crispy chicken pieces coated in a tangy, sweet sauce made from vinegar, sugar, and ketchup. It’s a great starter dish for beginners because it's not too spicy or too bold. The balance of sweet and sour flavors is something everyone can enjoy. Plus, it's a fun dish to share with friends or family!
2.2 Kung Pao Chicken
If you're ready to try something with a little more flavor, Kung Pao chicken is a fantastic choice. It’s a stir-fried dish with chicken, peanuts, and vegetables, all tossed in a spicy, savory sauce made with soy sauce, garlic, and chili peppers. Don’t worry if you’re not into super spicy foods – the heat in Kung Pao chicken can be adjusted to your taste. It’s the perfect way to experience the bold flavors of Sichuan cuisine without being overwhelmed.
2.3 Dumplings
Whether steamed, boiled, or pan-fried, dumplings are a classic Chinese dish that’s perfect for beginners. Dumplings are typically filled with ground pork, beef, or vegetables, and they’re often served with a soy-based dipping sauce. They’re versatile, easy to eat, and a great way to get a taste of Chinese food. I personally love to order a variety of dumplings during my meals, so I can try different fillings and cooking styles!
2.4 General Tso’s Chicken
General Tso’s chicken is another well-loved dish that I recommend for beginners. It features crispy chicken coated in a sweet and slightly spicy sauce, often served with broccoli. While not traditionally Chinese (it was actually created in the U.S.), General Tso’s chicken has become a staple on many Chinese restaurant menus. It’s great for those who are looking for a flavorful dish without stepping too far out of their comfort zone.
3. How to Navigate a Chinese Menu
When you walk into a Chinese restaurant for the first time, the menu can look like a foreign language. It’s not just the Chinese characters that might be intimidating – it’s the variety of dishes and unfamiliar names. But don't worry, I’ve learned some useful tips over the years to help navigate a Chinese menu with ease.
3.1 Look for English Translations
Most Chinese restaurants in the U.S. will have a menu with English translations, but some may have both the Chinese and English names of dishes. When you see an unfamiliar dish, try reading the description for clues on what the dish contains. Many restaurants also offer combo platters, which can be a good way to try a little bit of everything.
3.2 Ask for Recommendations
If you're unsure what to order, don’t hesitate to ask your server for recommendations. Servers are usually happy to share their knowledge and recommend popular or signature dishes. I’ve found that servers at Chinese restaurants are often more than willing to point me toward dishes that fit my preferences, whether I want something spicy, mild, or vegetarian.
3.3 Start Simple and Build Your Palate
As a beginner, it’s best to start with more familiar dishes and gradually explore the more adventurous options. Once you’ve tried sweet and sour chicken or Kung Pao chicken, you might feel ready to branch out into more complex dishes like hot pots, stir-fries, or regional specialties. It’s all about building your palate and enjoying the flavors that resonate with you!
4. Vegetarian and Vegan Chinese Food Options
If you follow a vegetarian or vegan diet, Chinese food has plenty to offer. Many Chinese restaurants have dedicated vegetarian or vegan sections on their menu, featuring dishes made with tofu, vegetables, and plant-based ingredients. Some popular vegan dishes include Mapo tofu (without the meat) and vegetable stir-fries. I personally love ordering tofu-based dishes because they’re hearty and flavorful, offering a great plant-based alternative to meat-heavy dishes.
4.1 Tofu Dishes
Tofu is a staple in many Chinese dishes, and it can be found in everything from stir-fries to soups. The texture of tofu soaks up the flavors of the sauce, making it a great base for a satisfying meal. I especially enjoy ordering tofu with vegetables or in a spicy garlic sauce.
